Healthy Sweet Potato Nachos

Healthy Sweet Potato Nachos

The crispy sweet potatoes and creamy avocados, as well as the kick of flavor from the spices and Rotel, make for a very satisfying option to add to your Super Bowl spread!

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Good Night, Sleep Right!

Good Night

As a kid, you resisted going to bed. Now that you’re grown up, you set your own bedtime, but when it comes to how much sleep you need, your body still makes the rules. Sleep lets your body and brain restore itself so you’re ready to go the next day. And, like a balanced diet and regular exercise, sleep is vital for a healthy lifestyle.

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Fighting for A Firefighter

Fighting for A Firefighter

Community members teamed together to send firefighter and cancer patient Marc Wright to New York City to ride along with Rescue 1.

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Free A1C Screenings – March 7

All screenings will be held in our office: Boone Hospital Center Diabetes Education Broadway Medical Plaza 3 1701 E. Broadway, Suite 102 Columbia, Missouri 65201 To register, please call 573.815.3870.

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18th Annual Heart Fair

Our Heart Fair provides the community with heart health and stroke education, including free health screenings for blood pressure, cholesterol levels, blood glucose and body mass index (BMI). Your blood test results are available immediately and reviewed one-on-one with a clinician. Come discover what you can do for your heart! Appointments are recommended. Walk-ins are welcome. To register, call 573.815.6400 or 800.872.9008 (M-F, 8 am-5 pm). For best results, fast at least 8 hours prior to screening.

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