Why Men Need to Prioritize Going to Primary Care Earlier with Taylor Wesley, PA at Boone Health Primary Care – Moberly After practicing primary care off and on for 10 years, Taylor Wesley, a physician’s assistant at Boone Health Primary Care – Moberly, has noticed a pattern that repeats itself so consistently it’s become impossible…

with Sonya Addison, MD with Boone Health Diabetes & Endocrinology Obesity and diabetes have become the two most pressing health crises in the United States. While genetics plays a role, obesity remains one of the strongest drivers of type 2 diabetes. Over the past four decades, unhealthy eating habits high in saturated fats and refined…

What men should know about testosterone. With Michael Roach, DO at Boone Medical Group – Ashland. Just as women experience natural shifts in estrogen and progesterone with age, men go through their own hormonal transition. Testosterone typically peaks in early adulthood and gradually declines through the late 30s and 40s. Testosterone’s primary biological role is…

A Mental Health Discussion with Joe Galaske, PA Men’s mental health is starting to receive some overdue attention, yet stigma and misunderstanding continue to keep many men from seeking the support they need. Boone Health Primary Care Physician Assistant Joe Galaske said the first step in improving your mental health is awareness—both for men and…

At 67 years old, Ron Hein felt he was in good shape. He was active; he walked two miles to and from work every day. He also ate a healthy diet, never smoked and didn’t drink alcohol. While his blood pressure and lab results looked good, his A1C had periodically been in the prediabetes range,…

After struggling with an enlarged prostate and medication side effects, Chuck Crowder found relief through Aquablation— helping him return to travel, family, and the activities he loves. Retired physicist Chuck Crowder is once again enjoying the kind of active, full life he and his wife, Susan, have shared. Chuck graduated from the University of Missouri…

Why Strength Training Matters for Men Over 50 Aging is a natural part of life, but the physical changes that come with it, especially after age 50, can impact strength, health, and independence. One of the most powerful tools men in midlife and beyond can use to counteract these changes is strength training. Backed by…

With Logan Bradley, Boone Health Clinical Dietitian As men age, no single superfood or supplement exists that will optimize your health. Real results come from consistently fueling your body with a variety of foods throughout the day. Protein intake, omega 3 fatty acids, vitamin D, magnesium and zinc contribute to your strength, mental sharpness, hormones…