At Home Exercise

As many of us discover during the first weeks of any new year, establishing an exercise routine can be challenging. Starting and maintaining any new habit, including exercise, is difficult.…

Read More

New Year’s Holiday Closures

Boone Health is always here to improve the health of the people and communities we serve, but some of our clinics and services will be closed or closing early on…

Read More

Christmas Holiday Closures

Boone Health is always here to improve the health of the people and communities we serve, but some of our clinics and services will be closed or closing early for Christmas…

Read More

2020 Employee and Leader of the Year

Boone Health announced its 2020 Employee of the Year and Leader of the Year at our Service Awards ceremony on Friday, December 3, 2021. 2020 Employee of the Year Emily…

Read More

Handling The Holidays

Holiday meals after bariatric surgery present themselves with a unique set of challenges. Do I still strive for my protein and fluid goals? Should I avoid alcohol? Can I have…

Read More

Thanksgiving Holiday Closures

Boone Health is always here to improve the health of the people and communities we serve, but some of our clinics and services will be closed for Thanksgiving on Thursday, Nov.…

Read More

Boone Success Story: Tracy Sasser

Tracy Sasser

By Hannah Robinson When Tracy Sasser was a young girl, around the age of 5, she had a “trick” that others would often point out: She could flutter her eyelids…

Read More

Priority: Protein

From a weight loss surgery patient’s first visit in our office through every pre and post op visit, one of the main topics of discussion is protein. Are you getting…

Read More

Emotional Health

Emotions play a significant role in weight management. Most people think of the psychological contributor – emotional eating – when it comes emotions and weight. There are also hormones involved…

Read More

The Importance of Food Logging

Most people have a love/hate relationship with food logging. Some view it as cumbersome, time consuming, and simply difficult to remember to do. Others find it quite helpful, allowing them…

Read More