Designed to offer detailed childbirth preparation in a small group setting. The class size is limited to encourage questions, discussion and individual attention. Topics include physical and emotional changes of pregnancy, the labor and birth process, Cesarean birth, pain management, post partum and the newborn. Class will integrate massage and breathing awareness with relaxation training.

Basic parenting information, infant safety and how to prepare for emergencies. CPR instructors are certified by the American Heart Association.This two-hour class costs $25 for an individual or $35 for a couple.

Breastfeeding offers benefits for mother and baby. While breastfeeding is natural, it is a learned skill. This class is designed to provide breastfeeding education, support and guidance.

Designed to offer detailed childbirth preparation in a small group setting. The class size is limited to encourage questions, discussion and individual attention. Topics include physical and emotional changes of pregnancy, the labor and birth process, Cesarean birth, pain management, post partum and the newborn. Class will integrate massage and breathing awareness with relaxation training.

Designed to offer detailed childbirth preparation in a small group setting. The class size is limited to encourage questions, discussion and individual attention. Topics include physical and emotional changes of pregnancy, the labor and birth process, Cesarean birth, pain management, post partum and the newborn. Class will integrate massage and breathing awareness with relaxation training.

Designed to offer detailed childbirth preparation in a small group setting. The class size is limited to encourage questions, discussion and individual attention. Topics include physical and emotional changes of pregnancy, the labor and birth process, Cesarean birth, pain management, post partum and the newborn. Class will integrate massage and breathing awareness with relaxation training.