Senior Expo 2016 – Mexico Family Area YMCA
Boone Hospital Center WELLAWARE will provide free blood pressure, BMI and A1C hemoglobin screenings at Senior Expo 2016 at the Mexico Family Area YMCA in Mexico, Mo.
Read MoreHow About These Apples?
WELLAWARE registered dietitian Kelsie Knerr shows how making healthy choices can be easy and fun.
Read MoreLosing Weight, Gaining Confidence
Christi Blauvelt says her sleeve gastrectomy was “not a magic trick – This is a change in life.”
Read MoreBoone Family Birthplace Achieves High Care Standards
We are excited to celebrate excellence in women’s health care at Boone Hospital Center, as evidenced by our remarkable achievements of zero early elective deliveries and zero abdominal hysterectomy surgical site infections throughout 2015.
Read More2016 Diabetes Fair
Come enjoy a day of education and fun at a fair dedicated to helping you learn how to manage your diabetes and live your life to the fullest.
Read MoreRalls County A1C Screening – 6/30/16
Boone Hospital Center will provide free A1C hemoglobin, blood pressure and body composition screenings at Ralls County Health Department in New London. Mo. No appointment is required for A1C screenings.
Read MoreBoone Medical Group’s Dr. Addison Named Top 20 Under 40
Boone Medical Group congratulates Sonya Addison, MD, for being named one of Columbia Business Times’ 2016 20 Under 40.
Read MoreGot The Winter Blues?
After the excitement of the holidays is over, it’s normal to feel underwhelmed returning to the daily grind, especially with several months of cold winter weather ahead of us. But some people feel more than a post-holiday letdown. For people with Seasonal Affective Disorder (SAD), the change of seasons brings a change of mood.
Read MoreBe Mindful of Mindless Eating
Mindless eating is a part of most everyone's lives — and even an extra 100 to 200 calories a day can add up. The little extra treats that we sneak throughout the day are more significant than we realize. Fortunately, small changes in your habits and environment can make a big difference!
Read MoreValentine’s Day Treats
At the end of every year, we navigate our way through the holiday season, constantly attempting to dodge the food that is thrown our way. They pass, and New Year's Resolutions come, where we adamantly dedicate ourselves to healthy habits. By the end of January, we are finally getting back on track.
Then comes Valentine's Day.