A new weight class — Boone employee honored after losing 90 pounds

A new weight class — Boone employee honored after losing 90 pounds

One night last year, Aaron Buran had a revelation while watching a UFC fight on television.

It was a heavyweight bout featuring the sport’s strongest hulking fighters. Despite their size, Aaron was surprised to discover he was actually larger than all of them. The weight class tops out at 265 pounds — he weighed 266.

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Serving in Haiti — Sisters share knowledge and save lives

Serving in Haiti — Sisters share knowledge and save lives

Arriving at the only critical care hospital in Haiti, Angelee Geisler received a briefing from the other Americans serving there. The phrase “it’s third-world problems seen through first-world eyes” was brought up several times. The reality of this phrase would soon come into light.

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Caregiver puts himself in patients’ shoes

Caregiver puts himself in patients’ shoes

Serving heart patients is a passion for Boone Hospital’s Justin Boese.

Justin has had two close family members die of heart disease and his brother required heart surgery at a young age. With his experiences, he can understand what patients are going through.

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Despite the bad reputation, some fats offer health benefits

Despite the bad reputation

Fat is a nutrient necessary for your health. However, they often get a bad rap.

Like any food in our diet, making the right choice when picking fats can make all the difference. Adding healthy fats to your diet can offer health-protective benefits. Consider adding these fats — in moderation — to your diet.

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