While you travel, don’t let healthy habits wander off

While you travel

So you travel constantly for work and one day while you’re home you decide to step on the scale for the first time in about a year. Shocked, you pick your jaw up off the floor and quickly rack your brain for how that number could have gotten so high!

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Hundreds of local youth to take the marathon challenge

Hundreds of local youth to take the marathon challenge

Hundreds of local kids are about to have the most active summer of their lives. Through an innovative program by Boone Hospital Center, these kids are being challenged to run or walk a complete marathon, 26.2 miles, over the course of the summer.

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Exercise helps woman after hip and femur fractures

Exercise helps woman after hip and femur fractures

Four years ago, Memphis, Ten., native Betty Grise and husband, Jerry, moved to Columbia to live closer to their son and daughter-in-law. They also, have a son in North Carolina and two grandchildren who are the “love of my life.”

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