Posts by Josh Woodruff
A Reason to Smile: Our New Mask Policy
Starting Tuesday, April 4, 2023, masks will be optional for patients, visitors, and employees in Boone Health facilities unless requested by patients or required for infection prevention. Patients can ask Boone Health staff to wear masks during their visit. Our employees will continue to follow appropriate personal protective equipment (PPE) requirements for your care needs.…
Read MoreCooking Methods
Throughout your bariatric journey, we talk a lot about meal planning and prioritizing protein and encourage you to eat fresh fruit and vegetables. The way you prepare these foods makes a big difference in the flavor and overall eating experience. Oftentimes, people can be hesitant to try new vegetables or new flavors because they aren’t…
Read MoreNew Year’s Holiday Closures
Boone Health is always here to improve the health of the people and communities we serve, but some of our clinics and services will be closed on or in observance of New Year’s Day on Monday, January 2. We wish you a happy and healthy 2023! Closing Early • Friday, December 30 Boone Plaza Pharmacy:…
Read MoreChristmas Holiday Closures
Boone Health is always here to improve the health of the people and communities we serve, but some of our clinics and services will be closed on or in observance of Christmas Day on Friday, Dec. 23, Sunday, Dec, 25 or Monday, Dec. 26. We wish you and your family a merry Christmas, and a…
Read MoreThanksgiving Holiday Closures
Boone Health is always here to improve the health of the people and communities we serve, but some of our clinics and services will be closed for Thanksgiving on Thursday, Nov. 24 and Friday, Nov. 25. We wish you and your family a happy and healthy holiday! Closed Thursday, Nov. 24 All Boone Health Medical Group…
Read MoreNavigating Thanksgiving As A Bariatric Surgery Patient
Navigating Thanksgiving as a bariatric surgery patient can be a challenge. The main purpose of surgery is to limit room available for food intake, and the focus of meals should be providing good nutrition to fuel the body. On the other hand, food is meant to be enjoyed, and eating a holiday meal is a…
Read MoreSeasonal Produce
After weight loss surgery, the main dietary focus is protein. Protein at every meal. Eat protein first. Hit your protein goal. But the end game is not to just eat protein forever! A balanced diet, whether pre or post surgery, always includes protein and produce. Variety in the diet is just as important after weight…
Read MoreLabor Day Closures
Boone Health is always here to improve the health of the people and communities we serve, but some of our clinics and services will be closed on Monday, September 5 for Labor Day. We wish you and your family a safe, health, and happy weekend. And thank you to our Boone Health employees who will…
Read MoreIndependence Day Closures
Boone Health is always here to improve the health of the people and communities we serve, but some of our clinics and services will be closed on Monday, July 4 for Independence Day. We wish you and your family a safe, health, and happy weekend. And thank you to our Boone Health employees who will…
Read MoreProtein To Go
It doesn’t take much for summer activities to disrupt the routine. More people travel and take vacations during the summer months. There are more outdoor activities and parties to attend. Through the busy schedules, maintaining a routine can be a challenge. When life gets busy, it is important to still prioritize proper nutrition. Inadequate protein…
Read More