Stress and Weight Management

Stress and weight management are intertwined. While your appetite may decline during episodes of acute stress, chronic stress – whether psychological or physical – often results in an increased appetite. There are many reasons that people turn to food when stressed and physiological explanations as to why we eat more and crave specific foods when…

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Hands-On Healthcare Education

Students learning how to be nurses, respiratory or speech therapists, paramedics, radiology technicians, and other healthcare professionals can only learn so much in the classroom. There comes a time when they need to begin working with real patients in real situations. And that’s where Boone Health comes in. Boone Health works with roughly 50 schools…

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One-Pot Meals

One-Pot Meals

Slow and instant pressure cookers can help you make a hearty meal even with a busy schedule. 

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Tummy Time Tips For Your Baby

Tummy Time Tips For Your Baby

Tummy time is critical for infant development. Infants who do not get enough tummy time may have delayed motor development, a higher risk for sensory and coordination disorders, and an irregular head shape.

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