Bariatrics Blog

The Importance of Food Logging

By Josh Woodruff | August 25, 2021

Most people have a love/hate relationship with food logging. Some view it as cumbersome, time consuming, and simply difficult to remember to do. Others find it quite helpful, allowing them…

Bariatric Friendly Summer Treats

By Josh Woodruff | July 22, 2021

Hot summertime temperatures often lead us to crave cool summertime treats. After bariatric surgery, however, indulgences become very few and far between. The high sugar and/or high fat content of…

Weight Loss Surgery

My Weight Was Weighing Me Down

By Madison Loethen | May 19, 2021

By Erin Wegner Meagan started struggling with her weight in college. After getting married and having three kids, she couldn’t keep her weight in a healthy range. She tried weight…

One-Pot Meals

One-Pot Meals

By Boone Health | March 3, 2021

Slow and instant pressure cookers can help you make a hearty meal even with a busy schedule.