The Skinny On Dieting

The Skinny On Dieting

Fad diets surround us on social media, on magazine covers in the checkout aisle, on radio ads, on TV talk shows, and in books written by celebrities. They can be hard to ignore if you want to achieve a healthy weight. To figure out which popular weight loss diets are sensible and which are less so, we asked Boone Hospital WELLAWARE registered dietitians Jennifer Anderson (listed as JA), Kelsie Knerr (KK) and Jennifer Tveitnes (JT) for their views. 

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Are You Game?

Are You Game?

 

High school athletics consumes a major amount of time for many families. To put it in perspective, more than 60 percent of high school students in Missouri are involved in high school athletics. It’s a great way to get engaged and be active, but also can result in injury. There are many ways to keep your children safe while they are involved in sports. Safety is a matter of understanding possible risks and taking the recommended safety precautions.

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When Care Can’t Wait

When Care Can’t Wait

Even when we take good preventive care of ourselves, unexpected injuries and illnesses will happen. Fortunately, Boone Hospital Center and Boone Medical Group are here for you and your family, with many options for same-day medical care, including primary care providers, convenient care and our hospital’s emergency department. 

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Better Beginnings with Breastfeeding

Breastfeeding offers benefits for mother and baby. While breastfeeding is natural, it is a learned skill. This class is designed to provide breastfeeding education, support and guidance.

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Childbirth in a Day Class

Designed to offer detailed childbirth preparation in a small group setting. The class size is limited to encourage questions, discussion and individual attention. Topics include physical and emotional changes of pregnancy, the labor and birth process, Cesarean birth, pain management, post partum and the newborn. Class will integrate massage and breathing awareness with relaxation training.

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November Employee Of The Month Has Enjoyed Seeing The GI Lab Grow

November Employee Of The Month Has Enjoyed Seeing The GI Lab Grow

As a staff and charge nurse in the GI lab, Kathy Reller works with physicians, technicians and other nurses on highly specialized procedures to diagnose and treat gastrointestinal conditions. Her job requires a high degree of skill and knowledge, and it also requires care, compassion and discretion for the people who need these procedures.

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Hope & Encouragement

Hope & Encouragement

As 84-year-old Joan Camp laid in her hospital bed waiting to become the first patient in mid-Missouri to receive a CardioMEMS device, it wasn’t fear or anxiety she was feeling; it was hope and encouragement. 

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Double The Love

Double The Love

When Brandy and Michael Wheat found out they were having twins, they were ecstatic. Brandy has twins on both her mother’s and father’s sides of the family, so they knew there was a strong possibility they would welcome two bundles of joy instead of one.

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